How Important is Fiber?

How Important is Fiber?

How Important is Fiber? Juice has been your go-to energy booster in your busy life. You love few things more than a delightful and refreshing concoction of fresh pressed juice you can grab quickly as you head out. While ordering at one of your favorite spots, the...
Why do I Keep Getting Urinary Tract Infections?

Why do I Keep Getting Urinary Tract Infections?

Why Do I Keep Getting Urinary Tract Infections? Your long-awaited family vacation is finally here and tops on the list is a scenic helicopter tour in one of your favorite areas. The only problem is you have suddenly found yourself with a near-constant urge to use the...
How Long Does Pink Eye Last in Kids?

How Long Does Pink Eye Last in Kids?

How Long Does Pink Eye Last in Kids? As spring arrives and the weather warms up, energy levels start to soar, much like the flowers awakening from their winter slumber. Children eagerly venture outdoors to play, except when rain drives them back inside. On those rainy...
7 Benefits of Dark Chocolate

7 Benefits of Dark Chocolate

7 Health Benefits of Dark Chocolate Nothing complements a beautiful view and reinvigorates you for the rest of your hike like a hunk of dark chocolate melting in your mouth. Take a bar along on your hike of the Blue Ridge Pkwy for a delicious snack that complements...
How Do You Know If You Have Bronchitis?

How Do You Know If You Have Bronchitis?

Do I Have Bronchitis? Bronchitis is an inflammation of the lining of the bronchial tubes which carry air to the lungs. It can turn a simple cough into a frustrating and uncomfortable experience. Often associated with a bad cold, understanding the causes and available...
Why Is My Skin So Dry?

Why Is My Skin So Dry?

Why Is My Skin So Dry? As the seasons change and temperatures drop, many South Asheville residents will start battling dry skin. Whether you’re hiking through Bent Creek Experimental Forest, savoring the views along Blue Ridge Parkway, or simply navigating the...